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Samantha Immer

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Tag: running

How to prevent shin pain while running

January 25, 2019

When I first started running I really struggled with…..pretty much everything. One thing that refused to go away no matter how much better everything else got was pain in my shins/calves. Sometimes it felt like they were on fire! Over the last couple years I’ve found things that really helped lessen, and over time completely… More How to prevent shin pain while running

How to prevent shin pain while running

How to run with your dog

January 13, 2019

I always envied people who could run with their dogs. They both seemed so happy and content running side by side enjoying the morning. I was so excited when I finally got Mushu. He was high energy, needed exercise, and running seemed like the perfect way to do it. We headed out for our first… More How to run with your dog

2 Comments How to run with your dog

My first half marathon

August 28, 2017
My first half marathon

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